Winging it!

At times it might appear that I have it all together but that couldn’t be further from the truth. I’m just a hot mess that’s winging it everyday.

Life. Motherhood. Everything. I have no clue what I’m doing most days but thankfully it’s all working out. 😝

‪#‎truth‬ ‪#‎hotmess‬ ‪#‎fakeituntilyoumakeit‬ ‪#‎perfectionisoverrated‬IMG_6460

Everything is going to be okay

Life, it can pack up a punch sometimes, right? You wake up with determination and before you know it the day runs you over and you’re just trying to stay on your feet.

–> You might be holding some lottery tickets that didn’t pan out.
–> You might be fighting with loved ones or friends.RTC 252
–> You might have had the best of intentions to stay positive but the day ran you over.
–> You might be struggling to find the sun through the clouds.
–> You might be dealing with sickness.
–> You might be working at the worst job ever.

You’re facing something hard right now, I know it.

But listen to me, every little thing is going to be okay. It might not all come together today, tomorrow or this week but it will all be okay.

Inhale.
Exhale.
Just breath.
It will all be okay.

I <3 Me Challenge

I <3 MeI’m so excited about my newest challenge group for the  21 Day Fix called, I ❤ Me!! I will be accepting 3 new people to join me  in February!

  • Are you looking to drop a few pants sizes?
  • Want to lose 5-10 lbs?
  • Are you looking to get in the best shape of your life?
  • Are you wanting to learn all about portion control?

Event 1What is the 28 Day Challenge?

I personally host challenge groups via Facebook. In this group we will spend a week meal prepping and stocking our pantries, learning how to get prepared and plan for success. Then we will start our fitness and nutrition on 2/2/16 . As your coach I will be doing daily check in’s and providing support and encouragement, along with the other challengers.

How do I join?

As your coach we chat about your personal health and fitness goals. I help determine if this group is the right fit for you, based on your goals.  Event 2

Once you purchase your challenge pack I add you to the group and I help you get started.

To join, apply below. I will send you a text/email or Facebook message to go over the next steps.

Why do I need a coach?

  • I take coaching people very seriously and do all I can to ensure you reach your goals.
  • I am extremely passionate about helping people change their lives.
  • I will become your personal accountability partner and give you one on one support if you need it.
  • I have experience and I have helped a lot of people make changes in their health and fitness.
  • I share a ton of tips n tricks and lots of recipes to help you feel like you have a variety of options!
  • But more importantly, I know how hard it is to make a change and how overwhelming it can be. I know it seems hard to think about changing but I’m there to guide you, one small step at a time.

Why a Challenge group?

As someone who has personally struggled staying on track with my health and fitness, I know how important it is to have support.  I am passionate about helping others by keeping them accountable, encouraging them, helping them with questions, and being a support.  With my challenge groups I equip you for everything you will need to succeed and help your reach your goals, better yet, I am FREE!!! I do not charge for any of my coaching.. How many personal trainers would do that for you???

What is the 21 Day Fix?

This is the #1 program I recommend to my clients because I’ve seen it work over and over again.10341677_10204668795467967_8497678671323212440_n

✔ It’s simple.
✔ It’s smart.
✔ It’s doable (for everyone)
✔ It’s tailored to you (no one size fits all meal plan)

When you start this program with me and commit you are getting:

✔ The meal plan with the containers.
✔ DVD and direct online access to your home workouts that work every single body part and incorporate both strength training and cardio.
✔ 1 entire month of a super food shake that curbs hunger, reduces cravings and tastes like dessert.
✔ One on one coaching.
✔ Online accountability from a private group that will support you along your journey.
✔ One week to learn how to shop for healthy food, prepare for the journey and learn how to meal plan.

You have nothing to lose..except some inches and you’ll gain a ton of confidence. I guarantee this program works and if it doesn’t, you’ll get your money back!

 

What’s stopping you?

 

Blog 1What’s stopping you from…

  • Making this the best year of your life?
    Challenging your limits and chasing big dreams?
    Taking care of yourself?
  • Deciding that you have the power to change your story?
  • What’s stopping you from living the life you’ve always imagined?

    Here’s the truth…
    👊🏻 You have the power to change
    👊🏻 You have the strength to start over.
    👊🏻 You have the ability to make this the best year of your life.

Hot Mess Monday

HOT MESS MONDAY:12190929_10208442985660363_7198101881278234260_n

That’s me today…well everyday! I should just introduce myself and say, “Hi! I’m Ashley and I’m a hot mess!” That way people can give me grace instantly. 🙈

But seriously, am I the only hot mess? Are you insane like me?

–> I’m always in a rush (today I took the wrong kid to the wrong school at the wrong time)
–> I’m always juggling a million things (and dropping the ball on a lot)
–> I usually look like a hot mess (Hello messy bun, unwashed hair and no makeup)
–> Chaos is my middle name!

Rejoice, my dear sweet hot mess homey! Chaos looks beautiful on you! 😘

Ignite your resolutions

Will you join my teamHave you ever looked at my posts and wondered what exactly I DO as a coach?

You see me:
–> Working out
–> Taking selfies
–> Helping other people with their goals

But, you still don’t really get it and you wonder what exactly I do to support my family?

Here’s your chance to find out! Join my team for a couple hours of smiles, tears, and laughter and we share the up and downs of coaching, the success moments, our transformations and more.

There’s no obligation to do anything if you join the event… but the more you participate, the more likely it is that you will WIN FREE PRIZES like Shakeology, 21 Day Fix Cookbooks, or a workout program.

Click GOING and then show up on 1/5/16 at 6 PM PST and ask questions, get inspired and WIN FREE PRIZES!!

https://www.facebook.com/events/912520055522640/

 

 

Perfection is overrated.

Do you ever compare yourself to others? Does it seem like everyone has the “perfect life” and you feel like a mess?RTC 234

Well, let me tell you, my life is a hot mess. I’m blessed with many imperfections that make me who I am. I fall short of who I hope to be everyday. I lose my patience and yell a lot. I don’t always show love to those who need it most. I can be quick to judge and unforgiving. I’m impatient and constantly telling my kids to hurry up. I’ve weathered serious storms in my marriage. I’ve lost close friends and fought with family. I’ve failed at many things. I’ve been imperfect, a lot.

Why do I share this? Because you need to know that when you struggle you’re not alone. Everyone is fighting a battle behind the scenes. What looks perfect from the outside, might be falling apart inside. When you scroll through Facebook or look at your friends lives and see perfection, remember you’re only seeing a small glimpse of their story.

Not everyone want’s to share their imperfections and that’s okay. But the more we share our truth, the more we realize that we’re not alone in our imperfection.

Perfection is overrated anyways. Life is about grace and love. Never giving up and fighting through hard times.

A free trip…YES PLEASE!!

Free Trip

A free trip…umm YES PLEASE!!!

My amazing coach, Amy Allen, is taking the top coaches from her team on a trip to Destin, Florida in February and I get to go!!!!!

I have the BEST JOB EVER!!
–> Helping people change their lives
–> Helping my family financially.
–> Going on free trips! (This will be the 2nd free trip I go on in 2016)

Do I say this to brag? NOPE.

I share this because if I can do it, so can you!

Where do you want to take your life in 2016?

If you want to be getting out of debt, starting your own fitness journey and helping people with theirs while chasing your dreams…I can help you!

I am adding 10 new coaches to my team in January and if you’d like to be considered…
APPLY HERE:

Team Chaos – Now Accepting Applications

When I first started coaching with purpose in August 2014, I had no idea where it would take me or if I would be successful. I had big dreams, a clear purpose to help others and a need to help my family financially. I wanted the best of both worlds, a full time income and the ability to stay home with my kids.

Being a coach has allowed me to help many women with their health and fitness, mentor other women to build a business of their own and has helped my family as we transitioned out of the military. I feel truly blessed that I am now living my dream and can continue to stay home with my kids and earn a full time income.

Whether you are a working mom trying to make some extra spending money, or you are a stay-at-home mom wanting to help your family, or someone facing retirement…there is a place in this business for EVERYONE. Financially, I am SO glad I made the decision to coach with purpose. It’s been a complete game-changer for our family!

If you are looking for an opportunity to change your life and work with purpose to help others while earning an income…I would love to help you!

My team is hosting a Sneak Peek into coaching event TONIGHT! You can get a glimpse of what we do as a coach, learn more about our team, learn about the financial opportunities and ask questions. If you would like to be added to this event, please comment below or send me a private message.

If you feel ready to begin this journey with me, I am accepting applications at this time. I will be adding 10 people to my mentorship group in November. Please take a few moments to fill out this application and don’t hesitate to ask any questions along the way

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