Workout Wednesday: Cize: The End of Exercise
Here’s the truth: when I heard about Cize I was skeptical. I didn’t plan on doing it because I’m not a dancer. I didn’t think it would be enough of a workout either.
BUT….I’m so glad I gave it a chance because this is the exact program I needed right now. First, I’m having so much fun. I was in such a workout funk and this program has me excited to “push play”. Second, it’s an amazing workout. I finish feeling absolutely amazing and completely drenched!
Bonus: I’m learning how to dance! Shaun T. breaks down all of the moves step by step and before I know it I’m doing a dance routine!
If you’d like to join me: Apply Here