These numbers might not mean anything to you personally but it represents a group of women coming together and working hard on their goals for 21 days.
Today I got the privilege of hearing everyone’s stories on how their life has changed in the last 21 days and here are just a few of them:
“10 inches and 10 lbs!!! I am so amazingly confident! I’m ready for the next round!!!”
“12.6 lbs in 3 weeks!!!!!!
I know I can do this. I’m going to continue, not stop this week and next while waiting for the next challenge group to start.
I loved the challenge! The camaraderie, the accountability, the ideas…all of it.
My goal is to do the videos, not just walk. I am interested to see the loss and how I feel with it.
I have more energy and I feel better. I look forward to figuring out how to incorporate this when I go back to work”
“This has been my second time around. I am at a weight not seen in 16 years! I was stuck on my own, shakeology and the plan made it possible for me to get passed it. Even when I slip, and I am human, it is easy to fall back since it’s become a preferred lifestye.”
If you’d like to join my next challenge: https://coachashleyjoy.wufoo.com/forms/i-am-interested-in-joining-the-group/