Change can be hard but you can’t go places that your growth won’t take you. In life, you’re going to change. It’s inevitable.

I think it’s amazing that at any moment you can decide to change your life.

You can say, “I don’t like where this is taking me” and then you can change your path.

You can at any moment, decide to change your health, change your relationships, change your happiness and change your direction.

Your story is being written and you have the power to change how it ends!

RTC 163

21 Day Fix: Breakfast Scramble


I love a breakfast scramble. ¬†What’s better than taking your favorite things and putting them all together at once?

Here’s what you’ll need:

  • 2 eggs
  • potatoes
  • tomatoes
  • onions
  • avocado
  • hot sauce (optional)

Here’s what to do:

  1. Cook your potatoes in the microwave
  2. Add veggies and cooked potatoes to a pan and cook them until desired doneness (I like to give them a little color)
  3. Scramble your eggs in a pan
  4. Add the avocado at the last minute.
  5. Place in a bowl and add hot sauce if desired.


21 Day Fix Approved:

  • 1 red
  • 1 green
  • 1 yellow
  • 1 blue

I’m always running 21 Day Fix/21 Day Fix Extreme accountability groups and if you’re looking to start your journey and would like me as your coach, just apply below.