Workout Wednesday: ARMS

RTC 181

Workout Wednesday: ARM DAY!

I love working my upper body and with summer around the corner, who doesn’t want amazing tank top arms!

I did this arm workout a few days ago and it was AMAZING! It was challenging but I felt strong and powerful at the same time.

If you want to try this all you need is a set of dumbbells. I used 15 pound weights but you could do this workout with light weights if you are a beginner. It took me about 20 minutes to go through all sets with short breaks in the middle.

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