21 Day Fix On The Go!

10978581_10206118217062601_804515211377841942_n

Being on the go doesn’t mean you have to succumb to fast food. The key to success is preparation.

I had a morning of running around and I did not want to compromise on day 3 with the 21 Day Fix Extreme nutrition plan. I took a few minutes before leaving and prepared a few things to bring with me while on the go!
—-> Water…never leave home without it.
—-> Shakeology…my quick breakfast packed with 70 super foods (1 red container)
—-> Hummus and veggies (red and green containers)
—-> an apple (purple container)

A dear friend once told me that prior planning prevents piss poor performance and she’s right! If you’re going to be busy, plan ahead!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s