I had a morning of running around and I did not want to compromise on day 3 with the 21 Day Fix Extreme nutrition plan. I took a few minutes before leaving and prepared a few things to bring with me while on the go!
—-> Water…never leave home without it.
—-> Shakeology…my quick breakfast packed with 70 super foods (1 red container)
—-> Hummus and veggies (red and green containers)
—-> an apple (purple container)
A dear friend once told me that prior planning prevents piss poor performance and she’s right! If you’re going to be busy, plan ahead!