What is Insanity Max:30?
NSANITY MAX:30 is the challenging new 30-minute, in-home workout program from Shaun T, creator of INSANITY and Focus T25. Shaun T has developed 150 new cardio and strength moves that will make you push harder and dig deeper than ever before to get the best body of your life in just 60 days.
INSANITY MAX:30 will be the hardest 30 minutes of the day and you need to be ready to MAX OUT. It’s not about “getting through” all 30 minutes, it’s about going as hard as possible, for as long as possible, until becoming “MAXED OUT” (i.e. until taking the first rest and/or breaking proper form). No equipment needed… just push to the MAX for INSANE results in just 60 days.
What can I expect?
First off, I can’t even begin to say how excited I am about this program. INSANITY MAX:30 is a workout where you compete against yourself every single day. You’re pushing yourself to your limits and seeing how far you can go. The goal is to MAX out and go as long as you can without taking a break. When you do take a break you record your time and try to push yourself a little further next time. The workouts are intense but they’re shorter than most workouts. You’ll get twice the sweat in half the time. Plus you only have to workout 5 days a week! There is also a modifier in all the workouts and there is an option on the DVD to have the modifier shown onscreen at all times. If you tried Insanity but want something with shorter workouts, this is for you!
Can you expect results? YES!!!! You can expect to lose anywhere from 10-20lbs in the 60 day program! If you follow the workout calendar and nutrition guide, you will see results! It’s that simple. As your coach I will be by your side as you go through each workout. I’ll make sure you’re accountable and motivated. I’ll support you with your nutrition as well.
Who is this perfect for?
Anyone can do this workout because it’s You vs. You!! You are going against yourself!
Anyone who did Insanity before and wants a new Shaun T. Workout.
Anyone who wants to max out with me
Anyone who wants a shorter but intense workout like Insanity.
Anyone who wants something new and wants to jump back into fitness.
How do I get started?
For starters, go to my site http://beachbodycoach.com/esuite/home/ASHLEYJOY80 and create a FREE account which makes ME your Beachbody coach. I will be hosting an EXCLUSIVE test group for anyone who would like the support, guidance, motivation and accountability to start and complete the program.
If you want to be part of the test group, submit the application below to be considered for a spot in the group. The group will be only a SELECT group of individuals with are READY TO COMMIT to 60 days of focus and intensity. I will be right there with you to help you navigate the workouts, the nutrition plan, to teach you how to plan your meals, to make it work for your life and most importantly, to keep you accountable.
The group is run through an online closed support group, which means no one but those participating in the group can see what is posted. I WILL NOT LET YOU FAIL! If you will invest in me, I will invest in you, your health, and your fitness. The only cost to you is the cost of the challenge pack which will include EVERYTHING you need to get started
What comes with Insanity Max:30
The base kit comes with 13 workouts, Nutrition to the MAX guide, MAX guide and the MAX Out wall calendar and a 30 day supply of Shakeology. My coaching is always included too as well as 24/7 support from TeamBeachbody.com
The deluxe kit comes with 16 workouts, core comfort mat, 7 portion control containers, Shakeology cup, body fat caliper, Nutrition to the MAX guide, MAX guide and the MAX Out wall calendar, 7 day ab maximizer, NoTime To Cook Guide and a 30 day supply of Shakeology. My coaching is always included too as well as 24/7 support from TeamBeachbody.com