Merry Fitmas!!

10805643_669817043133191_857115999741518054_n

Would you like motivation and support with your fitness goals through the holiday season? I’m opening up a FREE Merry Fitmas group to help all my friends stay on track with their goals during the month of December.

If you want in the group, just add yourself below. We’ll be starting on 12/1 and it’s absolutely FREE! If you’ve ever wondered what it’s like to be in one of my accountability groups this is the perfect time to get in one for FREE!!

https://www.facebook.com/groups/963589927003215/

The average person gains 7-10lbs through this season and it’s my goal to make sure that you don’t have that happen. I think everyone can enjoy the treats of the season while still keeping their goals in mind. We’ll be working out hard, focusing on having 90% good nutrition and still allowing 10% for the yummy treats!

 

Advertisements

2 thoughts on “Merry Fitmas!!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s