So what is Shakeology?

Shakeology is the healthiest meal I eat everyday!

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What is Shakeology?

Shakeology is a nutrient dense meal replacement that helps you become the healthiest you can be.  There is no other single food out there that comes close to having the nutrients, vitamins, proteins and minerals in the exact amounts that you need in one shake.

What’s in Shakeology and what can it do for you?

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Shakeology is packed with 70 healthy ingredients that fill your body with protein, vitamins and minerals to help reduce your hunger, build and repair muscle.  There are antioxidants and phytonutrients that help your body detoxify and protect it from free radicals.  It has adaptogen herbs that help increase your energy and reduce your stress.  There are also probiotics, prebiotics, fiber and digestive enzymes that aid in digestion.

Check out Tony Horton as he checks out all the ingredients in Shakeology!

Why I drink Shakeology.

I’ve been drinking Shakeology for 2 years and I started drinking it for two reasons.  First, I wanted to have a simple and easy way to make breakfast while on the go. As a busy mom to 3 kids I was skipping breakfast in the morning because I was rushed and didn’t have time. Secondly, I did not like regular protein shakes and knew my body needed the extra protein and nutrients.  I was doing some strenuous workouts and my body wasn’t recovering like it should.  I was feeling sluggish and sore.

What I discovered after drinking it for a little bit was that I had a lot more energy. I had heard that Shakeology helped with energy but I was very skeptical.  But I can say, it’s true.  I’m not sluggish or worn down like I once was.  My hair started to grow very fast and it looks healthier than ever.  My nails and skin had looked better than they had in ages.   Shakeology has also become my recovery drink after my long marathon training runs too.  The experts always say you should re-fuel with chocolate milk but I re-fuel with Shakeology.  It’s like chocolate milk on steroids.

Not only am I drinking it but my family is enjoying it too.  My kids drink it (only part of a serving) and I feel great knowing they’re getting vitamins and nutrients that the normally wouldn’t eat.  My 3 year old constantly steals my shakes if I’m not looking.

My oldest son, Dallas is a very picky eater.  He doesn’t like to try new things but he has no clue how much good stuff he’s getting when he’s drinking this delicious shake.  Dallas loves the Strawberry.10404151_10204200672725191_2834720506935194753_nMy youngest son, Austin is constantly sneaking up on me and drinking my Shakeology.  He loves both the Strawberry and the Chocolate. 1912455_10203281006174102_1804676528_n

Is Shakeology right for you?

I have no doubt that everyone can benefit from drinking Shakeology.  If you’re trying to lose weight, lower your cholesterol, maintain your blood sugar, increase your energy, have healthy digestion, and feel healthy overall this is the supplement you need.

To order go here: http://myshakeology.com/esuite/home/ashleyjoy80 or for more information, fill out the form below and I will be in touch soon to answer your questions!

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4 thoughts on “So what is Shakeology?

  1. Pingback: Favorite Things: Running | Running Through Chaos

  2. Pingback: Healthy Eating Must Haves | Running Through Chaos

  3. Pingback: One on One Coach Mentoring | Running Through Chaos

  4. Pingback: My Favorite Shakeology Recipe | Running Through Chaos

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